' 'Be careful what you think, because your thoughts run your life.' Proverbs 4:23 It’s taken me a long time to think about 2018 it feels...

I heard about the best me retreat from blogger and trainer Tally Rye who I follow on Instagram. I first met Tally at a self-love and body...

In less than 3 months I will be turning 30 * cue horror music*. I'm not sure how this happened, it feels like I turned 18 a few weeks...